These healthy beet chips are so good you will not want to put them down. Trust me, I am not a huge beet lover and I can't resist these beet chips. They are quite easy to make and you're sure to enjoy them! 3 medium fresh beets 2 Tablespoons extra-virgin olive oil 1 teaspoon red wine vinegar (optional) 1/2 teaspoon … [Read more...]
Archives for 2011
Oatmeal-Raisin Cookies
By 29 Comments
Finally, an oatmeal cookie that is "soaked" for optimum nutrition and really tastes like an oatmeal cookie! (If you want to learn more about why it is important to "soak" grains, it is covered in lesson 3 of our free eCourse.) I have to say these cookies are soooo good you will find it hard to eat just one or two. They … [Read more...]
Chia & Sesame Seed Sourdough Flatbread
By 4 Comments
Flatbread is a versatile bread that is easy to make and a tasty way to use some of that sourdough. You can serve them along side any meal or top them with as desired for a quick snack or lunch. This version of flat bread is deliciously nutty with a light crunch from the sesame and chia seeds. Chia seeds add a boost of … [Read more...]
“One-Eyed Jacks” aka Egg in the Hole
By 6 Comments
Sometimes the simplest meals are the most enjoyed. Well this egg dish is no exception. It shouldn't have, but it really did surprise me just how much my family enjoyed these eggs. It was a super hit...and for dinner none the less! I hope you give this easy meal a-go and see how your family enjoys it. Let us know in the … [Read more...]
Sweet & Tangy Dried Mango Slices
By 2 Comments
Dried mangoes make a great snack. Unfortunately the dried mangoes you find in the store usually have added sulphur dioxide and are coated in sugar; sometimes they even have artificial colorings as well. The good news is that it is easy to dry your own, all you need is an inexpensive dehydrator. These homemade mango snacks … [Read more...]
