When you need something refreshing to drink why not choose the original sports drink! Coconut water is one of nature's healthiest beverages, but what are the real health benefits? This "juice" of the young green coconut has been enjoyed for centuries by the many peoples of tropical islands and Latin American … [Read more...]
Archives for 2011
How Do You View Health?
By 1 Comment
Today I was reviewing my email and news feeds. In my box were some interesting articles from many large stream medical blogs, some of them even focus on a more natural approach to health. But many of them still approach health as an American would. Want to understand where I am going with all this, then look over the bullet … [Read more...]
Peach Sherbet
By 4 Comments
This homemade peach sherbet is just bursting with peach flavor. It is definitely on the top of my list of peach yumminess and very refreshing on a hot summers day. But sadly I am all out of the wonderful Texas Peaches I bought a week ago. Must--go--get--some--more... (You may omit the vodka in this recipe, but the amount … [Read more...]
Fresh Basil Pesto *
Fresh basil pesto is easy to make. It's a very versatile sauce that can be used in many ways, from topping pasta dishes to chicken or fish etc. If you're growing basil in your garden, like I am, you will inevitably have an abundance of basil.... this pesto sauce is the perfect way to utilize your harvest. Simply make … [Read more...]
Peach Upside-Down Cake
Right now peaches are everywhere here in Texas. I bought a peck of wonderful Texas peaches when we were on a recent road trip. So far we've been enjoying them multiple times a day and in many ways -- such as peach-topped yogurt, peach kefir smoothies, peach yogurt popsicles, just plain peaches, and this delicious … [Read more...]
