I recently made a grain-free yellow-vanilla cake made out of of a secret ingredient. Well it's not so secret anymore, so I can tell you.....beans. The whole family enjoys it and others have commented that it is really Delish, so I decided to make a chocolate version. Because after all who doesn't like chocolate?! This cake … [Read more...]
Archives for 2011
Healthy “Magic Shell” Ice Cream Topping
By 2 Comments
Once upon a time, "Magic Shell" was my absolute favorite ice cream topping. It's been a long time since I've tasted it. Now that we avoid all processed foods, packaged, bottled foods in our home...I decided to make my own. It's so easy and I knew the kids would love it as much as I do. And indeed they did! Give it a try and … [Read more...]
Grain-free Yellow Vanilla “Bean” Cake
By 11 Comments
This cake is delicious, healthy, reduced in sugar, and grain-free. And yes I really mean the delicious part. The cake is made with one secret ingredient that might have you unsure about it, but trust me when I say you won't even know it's there when you take a bite. What is this "secret ingredient"?............well, it's … [Read more...]
No Bake “Creamy” Key Lime Pie *
By 4 Comments
This "key lime" pie is easy to make and the perfect dessert for spring-summer. It is very rich and creamy, so a little slice goes a long way. Top this key lime pie with homemade whipped cream and/or strawberries. Or for a lovely treat, top with a fluffy meringue topping (see instructions below). 1 baked and cooled … [Read more...]
Some Answers about Lacto-Fermentation
As you have seen we released Shannon's new book, Lacto-fermenting: The Easy & Healthy Way, and the response has been overwhelming. Today I wanted to share some of the great questions that have been asked about the book. A Few Questions & Answers Q: I was looking at the sample of your new book. Do you always have … [Read more...]