We haven't dyed Easter eggs in our house in years due to the health hazards of artificial colorings. Well to my children's excitement I've done some searching and found a natural way to color eggs. I am still playing with the colors and the end results. But overall the experiment turned out well. You will need: 1 … [Read more...]
Archives for 2011
Coconut Flour Pineapple Muffins
These grain-free muffins are a tropical delight any time of year, no matter what the weather! Lightly sweetened, filled with delicious pineapple pieces, and topped with walnuts and coconut - they are hard to resist.... It's a good thing these muffins are good for you! 3/4 cup coconut flour 6 large eggs 1/4 to … [Read more...]
Creamy Blue-Cheese Dressing *
By 2 Comments
Blue cheese is by far my son's favorite cheese. So he was delighted when I made this blue cheese dressing the other night to go with dinner. And needless to say, he devoured the meal :) (that explains the lack of photo of the actual dressing - will try to get one next time) Is this dressing really that good? Well to be … [Read more...]
Mocha-Coffee “Coconut Milk” Ice Cream
By 3 Comments
Our second favorite flavor of coconut milk ice cream is this one, Mocha-Coffee "Coconut Milk" Ice Cream. Everyone in the family appreciates this flavor, as it is always gobbled up in one sitting. It's rich, deep, and very satisfying -- I know it's dessert, but think how good it is for you (with the coconut milk and all) … [Read more...]
Spirulina Fruit Smoothie (Odwalla Green Superfood)
By 6 Comments
Odwalla’s fruit juice drinks sure are tasty – Heck I used to enjoy drinking them thinking I was doing something great for my body. But it turns out they are not quite as healthy as they seem. My issue with the fruit drinks are not taste, but otherwise. 1) They contain Soy Lecithin, see why I avoid any soy. 2) They are a … [Read more...]
