Now Lacto-fermentation CAN Be Easy with…

Lacto-fermenting: The Easy & Healthy Way

Have you desired to change your health through the foods you eat? After all the old saying goes, “You Are What You Eat”. How true that is!

Do you know that lacto-fermented foods are wonderful? I am talking about foods that are full of great taste, healthy enzymes and vitamins. Did you know that foods that are packed with healthy probiotics can impart health to you? Now is the time to start your journey into the world of lacto-fermented foods… it is so easy with “Lacto-fermenting: The Easy & Healthy Way”.

Today more than ever before it is true, “You Are What You Eat.”

The first step in Lacto-fermenting is to look over the cookbook and all the great recipes, understand what lacto-fermentation is, and how it can help you. Here some key areas of the book.

  • The History of Lacto-fermentation.
  • The Benefits of consuming these healthful foods.
  • The Tools And Methods of lacto-fermentation.
  • How Fermented Foods Can Be Safer than Raw Foods
  • Tips for Getting Kids To Eat And Enjoy fermented foods.
  • How Easy It Is To Make Fermented Foods in your own home kitchen.
  • How to Make “Healthy” Sodas for you and your family.

This would be a lot to get already, but let me tell you more. The book also has recipes for making healthy Salsa’s, Relishes, Dips, Sides, Condiments, Fruits, and Beverages for better health. The majority of these real-world tested recipes have never been published on Cooking God’s Way and are from my private collection that I want to share with you.

Here’s How It All Works: The Simple Steps To A Healthier (Healthier!) Lifestyle.

Important note: By purchasing “Lacto-fermenting: The Easy & Healthy Way” you understand that it could change your health lifestyle, for the better. 🙂

  • I understand that the I will get recipes that will taste great and work.
  • I am ready to make a change that could influence my eating lifestyle to improve my health.
  • I am excited to make healthy changes in my life and affect the lives of my family for a healthy tomorrow.

Lacto-fermenting: The Easy & Healthy Way

Lacto-fermenting: The Easy & Healthy Way includes over 40 recipes that will guide you through making delicious sides, condiments, salsa’s, relishes, dips and beverages… with more than 30 of them being from my very own private collection (included especially just for you).

The book is also full of great tips, tricks, and guidance that will definitely help you on your journey of making lacto-fermented foods.

Go ahead, {View a Sample}

Get Your Copy of Lacto-fermenting: The Easy & Healthy Way TODAY!

Don’t forget to order a copy for that friend or family member. (Save on shipping when you order multiple books.)

Wirebound: 90 pages
ISBN: 978-0-9794665-2-6
Dimensions: 5″ x 8″

$19.95 plus shipping
List Price: $29.95


Lacto-fermenting eCourse

WAIT! Purchase our "Total Lacto-fermenting Kit" and Save!

The Total Lacto-fermenting Kit includes everything you need to get started in lacto-fermenting.

1 book, Lacto-fermenting: The Easy & Healthy Way
+ 1 Lacto-fermentation Air-lock System

Save over 10% off the already reduced price!


To Good Health,
Shannon & Jeff

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Please Note: This post may contain sponsor, affiliate, and/or referral links.

Disclaimer: The information in this post is meant for educational purposes only. It is not intended as a substitute for professional medical advice. None of the opinions are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider.


  1. I received my book and kit and was soaking garbanzo beans for the hummus dip that same day! And the hummus was a hit! Can’t wait to try the condiments~in fact, I cleaned out the fridge only yesterday and designated a shelf for the lacto-ferments that will be there soon! Thank you!

  2. I received my book and fermenting kit. I am excited to try it. I have made simple sauerkraut before, but look forward to trying the variety of condiments and sides that are in the cook book. Instructions look very easy to follow.

    I grew up around all this, but sadly never learned any of it before it was too late! I recall many great fermented foods growing up being part of every meal.
    Thanks for putting this book together.

  3. I reviewed the book….I am new to all this type of cooking….and everything in this book looked awesome!!!….there was also information in the book that answered ALL my questions about the process…If your interested, get this book!!!!

  4. Tabitha Teeter says

    Mine already came in the mail. I found new ideas to try besides “sauerkraut” and can’t wait to work them in to our menus. I can already tell that I will need to order another airlock kit or two.

    If you are thinking about adding fermented foods to your diet but have been afraid, get this book and kit. Shannon addressed all my fears in the book.

  5. i orderd mine last night… really excited

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