Veggie Fermenter eCourse (Lacto fermentation)


$49.95 $19.95

This simple 11 lesson eCourse will cover how to ferment various types of vegetables – from sauerkraut, to pickles and more. You will walk away with the knowledge and confidence you need, to prepare your very own fermented foods in your own kitchen (even yogurt).

SKU: cgw-lfclass Category:


This 11 Lesson Online Video eCourse covers the History of Fermented Vegetables, along with the Science, Health, Methods, Tools, and Safety & Storage of these delicious foods.

This interactive eCourse demonstrates many recipes from Sauerkraut, to Pickles, Beans, Homemade Yogurt and more!

Includes all supporting documents with notes of all the topics covered, as well as all the recipes demonstrated.

Note: You are purchasing an eCourse. This eCourse membership is good for one person to view this eCourse and valid for 1 year from the date of purchase. eCourse login information is not to be shared with others. Accounts being identified as having multi-logins will be deleted.

Additional information

What You Will Learn

What You Will Learn:

How easy it is to ferment vegetables at home.

The history of these foods, and that you have probably eaten them before.

Why fermentation is better than canning (preserving).

How these healthy foods can boost your immune system.
How to make foods that your kids will want to eat.

Pickling foods without the use of vinegar (no strong vinegar-y taste).

You will learn how to use this process with:

Vegetables – asparagus, peppers, onions, green beans, carrots, cabbage (sauerkraut), cucumbers (pickles), and more.
Fruits – chutneys, marmalade, lemons, etc.
Condiments – mayonnaise, ketchup, mustard, salsa, etc.
Dairy – yogurt, greek yogurt, etc.

eCourse Testimonials

"The fermenting class was wonderful! I can't wait to try some of the recipes in my kitchen! The salsa was amazing, the bean dip was excellent and I can't get over the yummy yogurt cheese!" – Andrea

"I so enjoyed the class. It was very informative and I learned a lot, especially eye-opening was how easy Lacto-Fermentation is." – Vicky

"When I made what I had learned in class things actually came out tasting good on the first try. Lacto-Fermentation is easy." – T.C.

Please Note: This post may contain sponsor, affiliate, and/or referral links.

Disclaimer: The information in this post is meant for educational purposes only. It is not intended as a substitute for professional medical advice. None of the opinions are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider.

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