The battle is on. Which is worse for you will soon be decided in court. Yes, you heard it right! This week a federal judge will start the deliberations. To many that live a healthy lifestyle sugar in any form is not a desired part of their diet. We have heard for years how sugar is a zero when it comes to nutrition. The … [Read more...]
Archives for March 2012
Homemade Chai-Spiced Tea *
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Chai tea is a deliciously comforting and relaxing tea. Making this delightful tea from scratch is quite easy and uses spices you may already have on hand in your pantry. The tea is commonly made with black tea, but can be enjoyed with green tea or roobios as well. Serve hot or iced. (*For a Sugar-Free option be sure to use … [Read more...]
Artificial Sweeteners + Vitamins = Healthy?
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Everyone is getting on the health bandwagon these days and the artificial sweetener companies don't want to be left out. Enter Splenda Essentials with its new health-supporting product, which actually may be more closely linked to common household bleach than to health. Chlorine Is Nature's Doberman Attack Dog What are we … [Read more...]
Yogurt Panna Cotta *
Panna Cotta, Italian for "cooked cream", is a wonderfully simple dessert that is easy to prepare yet so delicious. This version puts a twist on the classic Italian treat by using yogurt for the "healthy" probiotics they contain (and no one will even know). You can make it as decadent and rich as you like by replacing some … [Read more...]
