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Sourdough

Sourdough Baking Made Easy available today!

Get the Most Out of Your Baked Goods… “Sourdough Baking Made Easy” is Here!

Sourdough Baking Made Easy, gives us the knowledge of our ancestors that was lost. Helping you … [Read More...]

Chia & Sesame Sourdough Flatbread

Chia & Sesame Seed Sourdough Flatbread

Flatbread is a versatile bread that is easy to make and a tasty way to use some of that … [Read More...]

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Health Articles

Got A Brain – You Need Traditional Foods!

As we left the farm and moved to the city our way of life changed. The horse was traded in for the automobile, wood stoves were upgraded to the modern electric range, and … [Read More...]

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All About Water

Wine Glass

Without Water You’re Drunk!

I know you're thinking, What are you talking about?! If I don't drink water I will be intoxicated? I know this sounds like … [Read More...]

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Popular Health Article

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3 Things You Can Do To Avoid Overeating

It has been a long day, very busy at work and now you are at home ready to eat dinner. You make up a delicious meal that is one of your favorites and it tastes so good that before you know it... it is all gone. Yup, I have been there too. Eaten enough food to have lasted two … [Read More...]

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