Sourdough Baking Made Easy, gives us the knowledge of our ancestors that was lost. Helping you … [Read More...]
Flatbread is a versatile bread that is easy to make and a tasty way to use some of that … [Read More...]
We love salsa in our family, especially this lacto-fermented salsa....and it's sooooo good … [View Recipe...]
- Lacto-fermented Salsa Verde *
- Lacto-fermented Hummus (Garbanzo Bean Dip)
- Lacto-fermented “Deli-Style” Pickle Spears *
After posting the article Ebola, Take the Quiz, Rest Easy, I received many questions that I felt were very important. And as it is, the news media is doing a very poor job of … [Read More...]
- Ebola, Take The Quiz, Rest Easy
- How to Avoid Fall, Winter Colds & Flu with Food
- Why I Love Sourdough… and You Should Too!
All About Water
We have all heard the saying, "You are what you eat." How about a slight twist, "You are what you DRINK." The human body is … [Read More...]
- Alkaline Water, Healthy or Harmful?
- Big Berkey Water Filter System *Review*
- A Guide To Water Filter Systems
- Fluoride In Drinking Water = Poison