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Sourdough

Sourdough Baking Made Easy available today!

Get the Most Out of Your Baked Goods… “Sourdough Baking Made Easy” is Here!

Sourdough Baking Made Easy, gives us the knowledge of our ancestors that was lost. Helping you … [Read More...]

Chia & Sesame Sourdough Flatbread

Chia & Sesame Seed Sourdough Flatbread

Flatbread is a versatile bread that is easy to make and a tasty way to use some of that … [Read More...]

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Health Articles

Lemons on Tree

Lemons, Pucker Up and Reap the Benefits!

Lemons, we have all tasted these football-shaped, little yellow packages of "sour". But did you know that these little suckers that make you pucker have great health, … [Read More...]

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All About Water

Water Splash

Water, Easy Health Change

We have all heard the saying, "You are what you eat." How about a slight twist, "You are what you DRINK." The human body is … [Read More...]

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Popular Health Article

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3 Things You Can Do To Avoid Overeating

It has been a long day, very busy at work and now you are at home ready to eat dinner. You make up a delicious meal that is one of your favorites and it tastes so good that before you know it... it is all gone. Yup, I have been there too. Eaten enough food to have lasted two … [Read More...]

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