Blueberry Buckle Yogurt *

My kids love yogurt prepared this way…it is a yummy treat any time of the day!

  • 1 serving plain, whole milk yogurt
  • generous dash, ground cinnamon
  • small sprinkle, ground nutmeg
  • few drops liquid Stevia, to taste
  • couple pinches, golden flax seeds
  • small handful, fresh blueberries

Mix all ingredients together in small bowl until thoroughly combined. Serve immediately…enjoy!

Tip: While you are getting all the rest of the ingredients together, you can soak the flax seeds in just enough boiling water to cover…only a few drops really. This will softened the flax seeds and make them slightly chewy in your yogurt…this is the way I prefer them. And it only takes a few seconds, by the time you have all the other ingredients in your bowl they will be ready.

Makes 1 serving.


Email To A Friend Email To A FriendPrint This Page Print This Page

Please Note: This post may contain sponsor, affiliate, and/or referral links.

Disclaimer: The information in this post is meant for educational purposes only. It is not intended as a substitute for professional medical advice. None of the opinions are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider.

Speak Your Mind



Let’s Be Friends!

We appreciate and care about all of our readers and feel as if we were long lost friends. So, let’s stay in touch!

Newsletter Signup

Be the first to hear about special sales, offers, and giveaways along with notification of newly posted articles and recipes.

Get our “Fermented Foods Fact Sheet” FREE just for signing up!

Cooking God's Way -