Notice how the food you buy never looks like it does in the picture on the box. Same thing happens when we go to the restaurant, the food comes to the table and never looks as good as it did in the menu. But one thing is usually true... if they show a sandwich in the picture you get sandwich, not just a pile of meat on the … [Read more...]
USDA 2010 Bug Killing Doc of Dietary Guidelines
Yesterday was a big day for the USDA as they officially released their new Dietary Guidelines for Americans. Every 5 years the USDA is required by law to review and update if necessary their Dietary Guidelines. This report weights in at 453 pages and states it is a science-based report ready to help provide the American … [Read more...]
Beware Of The Organic Couch Potato!
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With all we are doing this year to make changes in our lives, thought I would share something that came to me the other day. Lots of people are jumping on the "eat right" health trend, they are online reading all they can to understand how they can achieve that new healthy lifestyle they want. But let me give you a word of … [Read more...]
3 Tools That Can Help You Eat Healthy
Have you even wondered how we at Cooking God's Way make the correct food choices to support our healthy lifestyle when in the store or out at the restaurant. Yes, after time you learn what is a good choice, but what about knowing which restaurant has better food on the menu or understanding some ingredient on a food … [Read more...]
1 Food Type To Avoid For Health Success!
You are trying to better your health - reading more about it and making changes to your food lifestyle. Could I help you in your journey by recommending one food type to avoid? Can you take a guess what it is? Let me give you a hint it is bigger than a breadbox or even an elephant for that matter! :) Ok, ok let me tell … [Read more...]
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