Lemon or Lime Mint Freeze *

This wonderfully refreshing drink is great on a hot day. Or any day for that matter...lemon and mint...two of my favorite things. 5 Tbsp (2.5 ounces) Lemon Juice (or Lime Juice is great too) 15 to 20 fresh Mint Leaves 2 cups crushed Ice 1 cup Water 10 to 15 drops NuNaturals Pure Liquid™ Clear Stevia™, or more … [Read more...]

Lemonade or Limeade *

This lemonade is a very refreshing drink on a hot day...though I like a glass almost anytime! If you like a less lemony-lemonade, you may adjust the amount of juice used to your liking. You can also sweeten the lemonade with honey or another un-refined sweetener if you are not on the healing diet or some other … [Read more...]

Hearty-Meaty Chili *

This is a very meaty chili, and a very hearty comfort-food meal. If you don’t like beans in your chili, you may omit them. 1 can dark red kidney beans, drained (optional, you may omit if desired OR use homemade cooked beans) 2 pounds grass-fed ground beef 1 green bell pepper, chopped 4 stalks celery, chopped 1 … [Read more...]

Black Bean Soup *

Typical Black Bean Soup includes a smoked ham-hock or shank to give it that slightly smokey flavor. But since pork is not a “God” food, according to Leviticus 11:7, I stay away from all pork products. Instead, I used a dried chipotle chili to impart a subtle smokey flavor without adding too much heat. 1 lb dried black … [Read more...]

Homemade Roasted Tomato Soup *

This roasted tomato soup has a rich wonderful flavor....it is one of my kids favorites. The celery and onion give the soup a hint of texture and added flavor. 2 (14.5 ounce) cans diced tomatoes 1/2 cup extra-virgin olive oil Sea Salt, to taste Black Pepper, to taste 2 stalks celery, diced 1 small onion, … [Read more...]

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