...obtaining better health with God foods
Red lentils are not really "red", but a beautiful orange color. The tomatoes and other veggies in this soup compliment not only the color of the lentils, but the taste as well. It is absolutely wonderful with goat cheese crumbled on top. 1/4 cup (1/2 stick) butter 1 medium onion, chopped (about 1 cup) 2 tsp minced … [Read more...]
This soup reminds me of springtime. The chipotle chili powder gives just a hint of smokiness, without adding much heat. Be sure to add enough lemon juice to the soup, it gives it a nice bright flavor. 1 Tablespoon extra-virgin olive oil OR coconut oil 1 cup onion, chopped 1 stalk celery, diced 1 quart chicken … [Read more...]
This lentil soup is a wonderful comfort-food meal that is enjoyable anytime of the year. It is great as is, or spice it up and add some cooked, seasoned, ground turkey for that extra touch. 2 Tbsp coconut oil 1 med onion, chopped (about 1 cup) 3 stalks celery, chopped 1 yellow bell pepper, chopped 1 tsp garlic, … [Read more...]
Albondigas means "meatball" in Spanish, the language of the country where this wonderful soup originated from. I have taken one of my favorite recipes, and with just a few tweaks I have made it friendly for those on a sugar-free/grain-free diet. 2 tablespoons coconut oil 1 medium onion, chopped 1 tsp minced … [Read more...]
This is a very meaty chili, and a very hearty comfort-food meal. If you don’t like beans in your chili, you may omit them. 1 can dark red kidney beans, drained (optional, you may omit if desired OR use homemade cooked beans) 2 pounds grass-fed ground beef 1 green bell pepper, chopped 4 stalks celery, chopped 1 … [Read more...]
Typical Black Bean Soup includes a smoked ham-hock or shank to give it that slightly smokey flavor. But since pork is not a “God” food, according to Leviticus 11:7, I stay away from all pork products. Instead, I used a dried chipotle chili to impart a subtle smokey flavor without adding too much heat. 1 lb dried … [Read more...]
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