Basil & Spinach Pesto *

This classic Italian sauce is so easy and versatile, you'll want to always keep some on hand in the refrigerator or freezer.  It can be used for so many things...topping fish, chicken, vegetables and more. 1 cup fresh basil leaves, packed (washed and stems removed) 1 cup baby spinach, packed (washed and stems … [Read more...]

Lemon or Lime Mint Freeze *

This wonderfully refreshing drink is great on a hot day. Or any day for that matter...lemon and mint...two of my favorite things. 5 Tbsp (2.5 ounces) Lemon Juice (or Lime Juice is great too) 15 to 20 fresh Mint Leaves 2 cups crushed Ice 1 cup Water 10 to 15 drops NuNaturals Pure Liquid™ Clear Stevia™, or more … [Read more...]

Lemonade or Limeade *

This lemonade is a very refreshing drink on a hot day...though I like a glass almost anytime! If you like a less lemony-lemonade, you may adjust the amount of juice used to your liking. You can also sweeten the lemonade with honey or another un-refined sweetener if you are not on the healing diet or some other … [Read more...]

Hearty-Meaty Chili *

This is a very meaty chili, and a very hearty comfort-food meal. If you don’t like beans in your chili, you may omit them. 1 can dark red kidney beans, drained (optional, you may omit if desired OR use homemade cooked beans) 2 pounds grass-fed ground beef 1 green bell pepper, chopped 4 stalks celery, chopped 1 … [Read more...]

Black Bean Soup *

Typical Black Bean Soup includes a smoked ham-hock or shank to give it that slightly smokey flavor. But since pork is not a “God” food, according to Leviticus 11:7, I stay away from all pork products. Instead, I used a dried chipotle chili to impart a subtle smokey flavor without adding too much heat. 1 lb dried black … [Read more...]

Homemade Roasted Tomato Soup *

This roasted tomato soup has a rich wonderful flavor....it is one of my kids favorites. The celery and onion give the soup a hint of texture and added flavor. 2 (14.5 ounce) cans diced tomatoes 1/2 cup extra-virgin olive oil Sea Salt, to taste Black Pepper, to taste 2 stalks celery, diced 1 small onion, … [Read more...]

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