This hearty. creamy potato chowder is especially wonderful on a chilly day. The soup gets its richness from the cream cheese that is gently melted in at the end of cooking. You can fill this delicious soup with any of your favorite vegetables such as corn, peas, carrots etc. (even broccoli would be good). Since the soup is … [Read more...]
Ultimate Whole-Grain Blueberry Muffins
These blueberry muffins are the ultimate in flavor and texture...it's hard to believe they are truly made with only whole grains. The cinnamon-sugar topping adds to the deliciousness of these muffins, while it's the soaking process that helps make the muffins so tender. Read more about why we should soak our grains, in this … [Read more...]
Is Coffee Good for Your Health?
Recent studies have indicating that drinking coffee reduces the risk for Diabetes, Parkinson's, Alzheimer's, Colon Cancer, and Heart Disease compared to that of non-drinkers. "...the studies show that coffee is far more beneficial than it is harmful," says Tomas DePaulis, PhD, researcher at Vanderbilt University's … [Read more...]