These biscuits are easy to make and taste great, the spelt gives them a wonderful nutty flavor....tastes even better than whole wheat. The spelt biscuits benefit from and overnight soaking, which in-turn will benefit you and your family’s health. To read more about soaking grains, read this article or get a copy of … [Read more...]
Beef-Biscuit Bake
This is another one of those great comfort-food meals. Try using our Homemade Spelt Biscuits, or any other whole-grain biscuit recipe you wish to top this dish. 2 pounds grass-fed ground beef 1 cup onion, chopped 1 teaspoon garlic, minced 1-1/2 teaspoon dried oregano 1 teaspoon dried basil 2-1/2 cups mixed … [Read more...]
Easy Maple-Blueberry Steel Cut Oatmeal
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Steel cut oat meal is a great breakfast. It's very satisfying, easy to make, and tastes delicious. Soaking the oats overnight makes them more nutritious and easier to digest. When serving, feel free to add other toppings if you wish....the possibilities are endless. See the end of the recipe for other topping … [Read more...]
Brown & Wild Rice Pilaf
This Brown & Wild Rice Pilaf is a great side dish, as it makes any meal seem extravagant. Pair it with a simple cooked, seasoned chicken breast and your favorite veggies.......a simple wonderful, and tasty meal :) Just as soaking nuts and grains makes them easier to digest and just overall better for you, so is the … [Read more...]
Lemon & Herb Garlic Chicken *
This is a very simple, but tasty chicken recipe that you can serve with almost anything. Serve it with your favorite side of vegetables, or slice it up to use in your favorite salad. 4 boneless, skinless, chicken breasts (pounded to even thickness with smooth meat mallet) 2 Tablespoons lemon juice unrefined sea salt … [Read more...]
