Sweet Potato Shepherd’s-Cottage Pie

This "shepherd's pie" or "cottage pie", whichever you prefer to call it, gets a boost of Vitamin A from the sweet potato topping. It is full of 'good for you' veggies, and tastes great....even picky eaters will love it. You can easily customize this dish by adding which vegetables you prefer in the amounts you prefer. It … [Read more...]

Beef-Biscuit Bake

This is another one of those great comfort-food meals. Try using our Homemade Spelt Biscuits, or any other whole-grain biscuit recipe you wish to top this dish. 2 pounds grass-fed ground beef 1 cup onion, chopped 1 teaspoon garlic, minced 1-1/2 teaspoon dried oregano 1 teaspoon dried basil 2-1/2 cups mixed … [Read more...]

Eggplant Parmesan *

This is a healthy spin on one of my favorite dishes that I used to order at my favorite restaurant...Eggplant Parmesan. The whole family enjoys it....I'm sure you will too. 1-1/4 to 1-1/2 pounds organic Eggplant Kosher salt 1 28-oz can Organic Chunky Tomato Sauce OR 3 cups homemade Spaghetti Sauce (omit extra … [Read more...]

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