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Articles, Tips, & Info
Cooking Oils
- 3 Things You Can Do To Avoid Overeating
- Canola Oil: Healthy Oil or Pesticide?
- Daily Recipes…more than a cookbook. Available NOW!
- Dr. Oz says Coconut Oil is deadly!!!
- Eat This Fat And Your Body Will Thank You!
- Healthy Fats: How to Cook w/Good Fats the Right Way
- Some Fats Make You Want To Dance
- Tools You Need to Make a “Healthy” Lifestyle Change
- Your Body Will Thank You, Dance & Lose Weight
Lacto-fermentation
- 3 Reasons Fermenting Food Saves You Money
- 5 Ways To Help Make An Immune System Strong!
- AmazonLocal Deal – Cooking Class for Two
- Avoiding The Common Trap
- Avoiding the Flu and Cold Season!
- Class: Lacto-fermentation “Living Foods”
- Homemade Yogurt “The Easy Way”
- Lacto-fermentation Still Here, Look!
- Lacto-fermentation: The Methods
- Lacto-fermented Vegetables & Fruits…Give Them a Try
- Lacto-Fermenting Saves Money, Health, & Energy
- Make Lacto-fermentation Easy with our Air-lock Kit!
- Now Lacto-fermentation CAN Be Easy with…
- Some Answers about Lacto-Fermentation
Milk (Raw)
- 30 Day Raw Milk Fast Is A Diet After-all
- 30 Day Raw Milk Fast!
- Daily Recipes…more than a cookbook. Available NOW!
- Healthy Foods Gone Bad – Part 3
- Iron: Pasteurized Milk vs Raw Milk
- Plants Enjoy Raw Milk Just Like You Do!
- Raw Milk Fights Cancer? Who is Hamlet and Bamlet?
- Raw Milk Truths Revealed
- Raw Milk – 8 Reasons It Is “The Perfect Food”
- Tools You Need to Make a “Healthy” Lifestyle Change
Sugars (Sweeteners)
- Agave Nectar: Natural or Not?
- Daily Recipes…more than a cookbook. Available NOW!
- Fructose: Is it Killing Your Liver?
- Stevia: The Sweet Leaf. And How To Use It.
- Tools You Need to Make a “Healthy” Lifestyle Change
Nuts & Seeds
- A Great Source of Protein
- Almond Meal & Flour, How to Make Your Own
- Blanched Almonds: DIY
- Cashews, Depression, & Other Health Disorders
- Chia – More Than Fun…A Truly Functional Superfood
- Chia Seeds Let’s Have Fun Again!
- Coconut Water: Real Health Benefits
- Daily Recipes…more than a cookbook. Available NOW!
- Flaxseed: What You Should Know
- Healthy Foods Gone Bad – Part 2
- Irradiation of Food: Is it really safe?
- Mesquite Powder… the Secret Ingredient
- Raw Nuts: How to Soak & Why?
- Soy: The Many Dangers of Soy
- Sprouts: Super Nutritious & Easy to Make at Home
- Tools You Need to Make a “Healthy” Lifestyle Change
Fruits & Vegetables
- Coconut Water: Real Health Benefits
- Daily Recipes…more than a cookbook. Available NOW!
- Healthy Foods Gone Bad – Part 1
- Irradiation of Food: Is it really safe?
- Organic Produce: When is it Important to Buy?
- Spirulina: A Whole Food Nutrient for Everyone
- The History of Corn & Vitamin B Deficiency (Pellagra)
- Tools You Need to Make a “Healthy” Lifestyle Change
Salts
- Daily Recipes…more than a cookbook. Available NOW!
- Do I Need Salt? Life or Death?
- Do You Need Iodized Salt?
- Dying While Eating Healthy
- Tools You Need to Make a “Healthy” Lifestyle Change
- What Salts Are Best?
Self-Help
- 10 Questions That Can Change Your Health!
- 21 Reasons To Eat Healthy
- 3 Reasons Fermenting Food Saves You Money
- 3 Things You Can Do To Avoid Overeating
- 7 Best Ways To A Healthy Lifestyle
- Advancing Your Health With RealFood Improved
- Avoiding The Common Trap
- Do You Want A Healthy Change? Start the Easy Way!
- Dying While Eating Healthy
- Fighting The Good Fight, Healthy Lifestyle!
- For New Years Don’t Focus On Dieting
- Health Is Basic Math!
- How Do You View Health?
- Improve Health By Writing It Down.
- Make That 1 Change.
- Make Your Health Goals Last Longer Than A Week!
- The Next Step In Your Easy Healthy Change!
- Tools You Need to Make a “Healthy” Lifestyle Change
- Top 10 “Best of 2011″ – Cooking God’s Way
- Will You Make A Change For Your Child?
How-to’s & Tips
- 3 Things You Can Do To Avoid Overeating
- 3 Tools That Can Help You Eat Healthy
- 7 Best Ways To A Healthy Lifestyle
- 7 Tips To Avoiding Extra Weight During The Holiday
- Almond Meal & Flour, How to Make Your Own
- Arrowroot: What is is? How can it be used?
- Baking Powder: How to Make Your Own
- Blanched Almonds: DIY
- Butter: How to Make Homemade Butter (2 Ways)
- Dash, Pinch, & Smidgen Measurements
- Eat Healthy, Learn from Other Cultures & Have Fun!
- For New Years Don’t Focus On Dieting
- Germinated (Sprouted) Brown Rice
- Hard-Boiled Eggs: How to Cook Them
- Healthy Fats: How to Cook w/Good Fats the Right Way
- Homemade Beef Broth-Stock
- Homemade Yogurt “The Easy Way”
- Homemade “Premium” Vanilla Extract
- How to Roast a Pumpkin & Make “Pumpkin Puree”
- Make Your Health Goals Last Longer Than A Week!
- Naturally Dyed Easter Eggs: An Experiment
- Organic Produce: When is it Important to Buy?
- Raw Nuts: How to Soak & Why?
- Recipes for the Holidays (UPDATED)
- Sourdough Starter: The Easy Way to Make Your Own
- Sprouts: Super Nutritious & Easy to Make at Home
- Vegetable Broth: The Easy Way to Make it at Home
- Whey: What It Is and How to Get It
Other
- 1 Food Type To Avoid For Health Success!
- 3 Tools That Can Help You Eat Healthy
- 7 Tips To Avoiding Extra Weight During The Holiday
- A Readers Question, Answered In 3 Parts.
- Beware Of The Organic Couch Potato!
- Cooking God’s Way Translated in 39 Languages
- Cooking God’s Way – The Future
- Do You Have A Mouth or Piehole?
- Eat Healthy, Learn from Other Cultures & Have Fun!
- Eating Healthy Is Now A Disorder!
- Happy Thanksgiving And Thanks
- Irradiation of Food: Is it really safe?
- Is Coffee Good for Your Health?
- Is That True?! (Some Interesting Food Facts)
- NEWS UPDATE!!! Organic Products, 100% Organic?
- Processed Food, is it Food Anymore?
- Reading Food Labels Makes You Laugh
- Recipes for the Holidays (UPDATED)
- Sedwick, Maine Lets Its People Eat! Can You?
- Spirulina: A Whole Food Nutrient for Everyone
- The History of Corn & Vitamin B Deficiency (Pellagra)
- The Story Behind Cooking God’s Way
- There Are Bugs And What, In My Food!!!
- Top 10 “Best of 2010″ from Cooking God’s Way
- USDA 2010 Bug Killing Doc of Dietary Guidelines
- Use Google? Thank A Veteran!
- What Are 60% of Americans Missing from Their Diet?
- What Is Hidden in Canned Food?
- What Is This Common Food? You Get 3 Guesses.
- What’s That In My Ice Cream?!!!
- You’re Cooking God’s Way!!!
- “When Life Gives You Lemons, Make Lemonade.”
Reviews
Book Reviews
Classes
- Class: Lacto-fermentation “Living Foods”
- Class: Sourdough Baking the Easy Way
- Tools You Need to Make a “Healthy” Lifestyle Change
Movie & Documentary Reviews
- Hidden Dangers in Kids Meals – GMO!
- Just Eat It!
- King Corn
- Star Wars Goes Organic
- Will You Make A Change For Your Child?
Product Reviews
Recipes
Appetizers
- “Chocolate-Chip Cookie” Date Snack Bars
- “Chocolate-Coffee” Date Snack Bars
- “Chocolate-Mint” Date Snack Bars
- “Coconut-Cream” Date Snack Bars
- Ambrosia Coconut Fruit Salad
- Berry-Vanilla Creamy Yogurt Pops *
- Blueberry Buckle Yogurt *
- Candied Cinnamon Almonds
- Caramel Popcorn
- Chia & Sesame Seed Sourdough Flatbread
- Cocoa-Coated Almonds *
- Cocoa-Coconut Macaroons *
- Coconut Macaroon Bites *
- Creamy “Homemade” Buttermilk Ranch Dressing *
- Crispy “Fried” Sage Leaves
- Dark-Chocolate Frozen Banana Pops
- Easy Beef Jerky *
- Easy Deviled Eggs *
- Garlic & Herb Beet Chips
- Grandma’s Creamed Cucumbers (CGW Style)
- Healthy Peanut-Butter Balls (Buckeyes) *
- Homemade Cinnamon Applesauce *
- Homemade Roasted Peanut Butter *
- Homemade Yogurt “The Easy Way”
- Homemade “Soaked” Granola
- Honey-Roasted Cashews
- Lacto-fermented “Deli-Style” Pickle Spears *
- Lacto-fermented “Pickled” Green Beans *
- Lacto-fermented “Sweet & Spicy” Pickles
- Lacto-fermented Dill Pickle Slices *
- Lacto-fermented Hummus (Garbanzo Bean Dip)
- Light & Crispy Apple Chips *
- Naturally Dyed Easter Eggs: An Experiment
- Nutty-Cinnamon Grainless Granola *
- Oatmeal-Raisin Cookies
- Quick & Easy Hummus *
- Quick & Easy Meatballs *
- Roasted Habanero & Tomato Salsa *
- Salmon Cakes with Lemon-Pepper Dipping Sauce *
- Salmon Dip *
- Simple Guacamole Dip *
- Sour Cream & Onion Dip *
- Sourdough Russian Black Bread
- Sun-dried Tomato & Garlic Hummus *
- Sweet & Tangy Dried Mango Slices
- Sweet Potato Oven Fries
- Sweet Treat: Caramelized Plantains
- Whole Wheat “Honey” Graham Crackers
- “German Chocolate” Date Snack Bars
- “Naturally Sweetened” Cocoa-Peanut Butter Bites
Bakery
- Applesauce-Zucchini Coconut Flour Muffins *
- Banana-Chocolate Chip-Nut Muffins
- Blueberry-Buckwheat Mini Muffins
- Cheesy Garlic-Herb Drop Biscuits *
- Chia & Sesame Seed Sourdough Flatbread
- Coconut Flour Berry-Yogurt Muffins *
- Coconut Flour Chocolate Chip “Mini” Pound Cakes
- Coconut Flour Grapefruit Pound Cake *
- Coconut Flour Pineapple Muffins
- Homemade Spelt Biscuits
- Lemon-Blueberry Coconut Flour Muffins *
- Orange-Glazed Cranberry Pecan Bread
- Pumpkin-Spice Muffins
- Sourdough Banana Spice Bread
- Sourdough Chocolate Cake
- Sourdough Russian Black Bread
- Sourdough Starter: The Easy Way to Make Your Own
- Strawberry Shortcake “Drop” Biscuits
- Texas Skillet Bread *
- Ultimate Whole-Grain Blueberry Muffins
- Whole Grain Banana Bread
- Whole Grain Mini Apple-Cinnamon Scones
- Whole Grain Strawberry Scones
- Whole-Grain Oatmeal Raisin Muffins
Beverage
- “Pumpkin Pie” Kefir Smoothie
- ‘Real’ Vanilla Milk *
- Blood Orange “Creamsicle” Frappe
- Blueberry-Orange Julius Smoothie *
- Cafe Mocha – 3 Ways
- Caramel Latte
- Chia Fresca *
- Chocolate Malted Shake
- Chocolate-Minty Green Shake *
- Creamy Hot Cocoa *
- Creamy Vanilla Bean Frappe (famous coffee shop) *
- Easy “Healthy” Chocolate Milk *
- Eggnog Latte
- Frozen Watermelon Margarita “Mocktail”
- Lemon or Lime Mint Freeze *
- Lemonade or Limeade *
- Peanut-Butter Chocolate Shake *
- Refreshing “Fresh Fruit” Slushies
- Refreshing Berry-Mint Yogurt Smoothie *
- Spiced Holiday Eggnog *
- Spirulina Fruit Smoothie (Odwalla Green Superfood)
- Strawberry Julius Smoothie
- Strawberry Lemonade *
- Vanilla-Chocolate Chip Shake *
Breakfast
- “One-Eyed Jacks” aka Egg in the Hole
- “Whole-Grain” Chocolate Waffles
- Applesauce-Zucchini Coconut Flour Muffins *
- Baked Oatmeal Squares
- Banana-Chocolate Chip-Nut Muffins
- Berry Crepes *
- Blueberry Buckle Yogurt *
- Blueberry-Buckwheat Mini Muffins
- Cheesy “Leftover Pasta” Frittata
- Coconut Flour Berry-Yogurt Muffins *
- Coconut Flour Chocolate Chip “Mini” Pound Cakes
- Coconut Flour Grapefruit Pound Cake *
- Coconut Flour Pineapple Muffins
- Easy Blender “Overnight” Pancakes or Waffles
- Easy Deviled Eggs *
- Easy Maple-Blueberry Steel Cut Oatmeal
- Ground Beef & Potato Hash
- Holiday Blender Pancakes (Gingerbread or Pumpkin)
- Homemade “Soaked” Granola
- Lemon-Blueberry Coconut Flour Muffins *
- Nutty-Cinnamon Grainless Granola *
- Pumpkin-Spice Muffins
- Sourdough Banana Spice Bread
- Spirulina Fruit Smoothie (Odwalla Green Superfood)
- Strawberry Julius Smoothie
- Ultimate Whole-Grain Blueberry Muffins
- Whole Grain Banana Bread
- Whole Grain Mini Apple-Cinnamon Scones
- Whole Grain Strawberry Scones
- Whole-Grain Oatmeal Raisin Muffins
Condiments
- “Best Ever” Lacto-fermented Sauerkraut *
- Basil & Spinach Pesto *
- Caesar Salad Dressing *
- Chocolate Hazelnut Butter-Spread
- Cranberry-Vanilla Syrup
- Creamy “Homemade” Buttermilk Ranch Dressing *
- Creamy Blue-Cheese Dressing *
- Fresh Basil Pesto *
- Fresh Mango Salsa
- Homemade “Old Bay” Seasoning
- Homemade Beef Broth-Stock
- Homemade Chili-Powder Blend *
- Homemade Cranberry Sauce
- Homemade Mayonnaise *
- Homemade Roasted Peanut Butter *
- Homemade Seasoning Salt *
- Homemade Taco Seasoning *
- Homemade Yogurt “The Easy Way”
- Homemade “Premium” Vanilla Extract
- Lacto-fermented “Deli-Style” Pickle Spears *
- Lacto-fermented “Pickled” Green Beans *
- Lacto-fermented “Pickled” Jalapeño Pepper Slices *
- Lacto-fermented “Sweet & Spicy” Pickles
- Lacto-fermented Dill Pickle Slices *
- Lacto-fermented Hummus (Garbanzo Bean Dip)
- Lacto-fermented Ketchup (BBQ Sauce)
- Lacto-fermented Roasted-Tomato Salsa *
- Lacto-fermented Salsa Verde *
- Lemon-Caper Sauce *
- Lemon-Pepper Seasoning Blend *
- Mexican Adobo Seasoning *
- Pickling Spice *
- Quick & Easy Hummus *
- Roasted Habanero & Tomato Salsa *
- Salmon Dip *
- Seedless Blackberry Freezer Jam
- Simple Guacamole Dip *
- Sour Cream & Onion Dip *
- Soy Sauce Substitute
- Spaghetti Sauce in the Crockpot
- Spicy Pumpkin Butter *
- Sun-dried Tomato & Garlic Hummus *
Desserts
- Brown-Rice & Coconut Milk Pudding
- Candied Cinnamon Almonds
- Cranberry-Vanilla Syrup
- Homemade Cranberry Sauce
- Honey-Roasted Cashews
- Pumpkin-Spice Muffins
- Spicy Pumpkin Butter *
Holidays
- “Easy” Eggnog Ice Cream
- “Fluffy” Buttery Cream-Cheese Frosting *
- “Fruitcake” Bites (Dried-Fruit Cookies)
- “Stuffed” Delicata Squash
- “Tasty” Crockpot Baked Beans
- “Whole-Grain” Chocolate Waffles
- Baked Pumpkin Custard
- Berry-Vanilla Creamy Yogurt Pops *
- Black Bean-Sweet Potato Chili
- Buttery Maple-Caramel Sauce
- Cafe Mocha – 3 Ways
- Caramel Latte
- Caramel Popcorn
- Chocolate Cupcakes
- Christmas Sale – Perfect Holiday Gifts
- Cocoa-Coconut Macaroons *
- Coconut Peanut-Butter Chocolate Fudge
- Cranberry-Strawberry Sorbet
- Cranberry-Vanilla Syrup
- Crispy “Fried” Sage Leaves
- Dark Chocolate Ganache Frosting
- Dark Chocolate Pudding – Simple or Over the Top
- Easter Day Coconut Cake
- Easy Deviled Eggs *
- Eggnog Latte
- Frozen Watermelon Margarita “Mocktail”
- Ginger-Almond Cookies
- Grain-free Chocolate “Bean” Cake
- Grain-free Yellow Vanilla “Bean” Cake
- Holiday Blender Pancakes (Gingerbread or Pumpkin)
- Homemade “Healthy” Coconut Oil Fudge
- Homemade Cranberry Sauce
- Homemade “Premium” Vanilla Extract
- Honey-Roasted Cashews
- How to Roast a Pumpkin & Make “Pumpkin Puree”
- Lacto-fermented Hummus (Garbanzo Bean Dip)
- Mini Peanut or Almond “Nut” Butter Cups
- Mocha-Coffee “Coconut Milk” Ice Cream
- Molasses Cookies
- Naturally Dyed Easter Eggs: An Experiment
- No Bake “Creamy” Key Lime Pie *
- No-Bake Chocolate-Coconut Cheesecake *
- No-Bake Chocolate-Peanut Butter Coconut Macaroons
- Oatmeal-Raisin Cookies
- Orange-Glazed Cranberry Pecan Bread
- Pate Brisee (Pie Crust) “Soaked”
- Peach Upside-Down Cake
- Pumpkin Pie
- Pumpkin-Apple & Chicken Soup “Baked” in a Pumpkin
- Ranch-Style Spicy Potato Salad
- Recipes for the Holidays (UPDATED)
- Snowball Cookies
- Spiced Holiday Eggnog *
- Spicy Pumpkin Butter *
- Vanilla Cupcakes
- Whipped Cream-Cheese Frosting
- Whole Wheat “Honey” Graham Crackers
Lacto-fermentation
- “Best Ever” Lacto-fermented Sauerkraut *
- Homemade Mayonnaise *
- Homemade Yogurt “The Easy Way”
- Lacto-fermented “Deli-Style” Pickle Spears *
- Lacto-fermented “Pickled” Green Beans *
- Lacto-fermented “Pickled” Jalapeño Pepper Slices *
- Lacto-fermented “Sweet & Spicy” Pickles
- Lacto-fermented Dill Pickle Slices *
- Lacto-fermented Hummus (Garbanzo Bean Dip)
- Lacto-fermented Ketchup (BBQ Sauce)
- Lacto-fermented Roasted-Tomato Salsa *
- Lacto-fermented Salsa Verde *
- Ranch-Style Spicy Potato Salad
Main Course
- “One-Eyed Jacks” aka Egg in the Hole
- “Yakisoba” Japanese Stir-Fry Noodle Dish
- Asian Sesame Glazed Salmon
- Baked Breaded Cod *
- Baked Salmon & Key Lime Butter *
- Beef & Mozzarella Stuffed Peppers *
- Beef Lentil Soup
- Beef-Biscuit Bake
- Black Bean Soup *
- Black Bean-Sweet Potato Chili
- Broiled Cheesy Sole *
- Carne Asada (Marinated Steak/Chicken) *
- Cheesy “Leftover Pasta” Frittata
- Chicken Chop Suey
- Chicken Fajita Dinner *
- Chicken Mozzarella *
- Chicken Soup (with Rice or Noodles)
- Cod en Papillote with Paprika-Parmesan Butter *
- Creamy Broccoli & Cheese Soup *
- Creamy Lemon & Dill Baked Salmon *
- Creamy Salmon & Veggie Pasta Dinner
- Creamy White-Bean Chicken Chili *
- Crockpot Beef & Cabbage Casserole *
- Crockpot Potato, Chicken, & Corn Chowder
- Curried Yellow Split Pea & Vegetable Soup *
- Eggplant Parmesan *
- French Lentil Soup *
- French Onion Soup
- Garlic & Ginger Chicken Stir-fry *
- Garlic-Lime Chicken *
- Green Chili-Chicken & Rice Casserole
- Grilled Halibut with Mango Salsa
- Ground Beef & Potato Hash
- Hearty-Meaty Chili *
- Homemade Beef Broth-Stock
- Homemade Roasted Tomato Soup *
- Italian Scalloped-Potato & Beef Casserole
- Korean-Style Chicken
- Lamb-Burger Gyros with Yogurt Sauce (Tzatziki)
- Lemon & Herb Garlic Chicken *
- Multi-Bean & Vegetable Soup *
- Oxtail & Barley Soup
- Pan-Fried Sole *
- Pasta Salad with Kale & Olives
- Pepper-Jack Skillet Chicken *
- Philly Cheese “Steak” *
- Pumpkin-Apple & Chicken Soup “Baked” in a Pumpkin
- Pure & Simple Lentil Soup *
- Quick & Easy Meatballs *
- Red Lentil & Vegetable Soup *
- Salmon Cakes with Lemon-Pepper Dipping Sauce *
- Salmon-Corn Chowder
- Simple Split-Pea Soup *
- Slow-Cooker Barbecue BBQ Beef
- Sour Cream Chicken Paprika *
- Southwest Chicken & Chili Roll-ups *
- Southwestern “Mexican” Meatloaf
- Spaghetti Sauce in the Crockpot
- Spicy Southwest Fajita Stew *
- Sun-dried Tomato Chicken Parmesan *
- Sweet Potato Shepherd’s-Cottage Pie
- Tomato-Topped Meatloaf *
- Winter-Vegetable Beef Stew
- “Albondigas” Meatball Soup *
Sides
- “Best Ever” Lacto-fermented Sauerkraut *
- “Stuffed” Delicata Squash
- “Tasty” Crockpot Baked Beans
- Ambrosia Coconut Fruit Salad
- American Potato Salad
- Asian-Style Cucumber & Radish Salad
- Brown & Wild Rice Pilaf
- Crispy “Fried” Sage Leaves
- Crock-Pot Refried Black Beans *
- Easy Creamed Corn
- Fresh Mango Salsa
- Garlic & Herb Beet Chips
- Germinated (Sprouted) Brown Rice
- Grandma’s Creamed Cucumbers (CGW Style)
- Homemade Cranberry Sauce
- Homemade Spelt Egg Noodles
- Lacto-fermented “Deli-Style” Pickle Spears *
- Lacto-fermented “Pickled” Green Beans *
- Lacto-fermented “Pickled” Jalapeño Pepper Slices *
- Lacto-fermented “Sweet & Spicy” Pickles
- Lime Basmati Rice
- Mashed Faux-tatoes (Creamy Mashed Cauliflower) *
- Mexican-Style “Zucchini” Slaw
- Mexican-Style Rice
- Pumpkin-Apple & Chicken Soup “Baked” in a Pumpkin
- Quick & Easy Hummus *
- Quinoa & Black Bean Pilaf
- Ranch-Style Spicy Potato Salad
- Simple Guacamole Dip *
- Spaghetti-Squash Primavera *
- Sun-dried Tomato & Garlic Hummus *
- Sweet & Tangy Dried Mango Slices
- Sweet Potato Oven Fries
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