May 18, 2012

“Naturally Sweetened” Cocoa-Peanut Butter Bites

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These little cocoa-peanut butter bites are a great snack. Stored in the freezer, you can grab one anytime you feel like it. And the great thing is that they are naturally sweet, with no added sugar or sweeteners. For a special touch, roll them in finely shredded unsweetened coconut before freezing. 1 cup crunchy … [Read more...]

Dark-Chocolate Frozen Banana Pops

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Kids, of all ages ;), love these chocolate-covered banana pops. Since they are quite easy to make, it's a perfect opportunity to let them help you in the kitchen while you are making these. You can top the pops with your favorite toppings, such as shredded toasted coconut, lightly toasted chopped nuts of choice, or just … [Read more...]

Lemon Sherbet *

Lemon sherbet is a refreshing and tasty treat that is especially good on those lazy hot summer days. But, you can enjoy this year-round......I won't tell anyone! (Try this recipe with lime also, fabulous.) 3 cups plain kefir OR buttermilk 1/2 cup lemon juice zest of 2 lemons (about 1 1/2 to 2 Tablespoons) 2 egg … [Read more...]

Easy, Healthy, Blueberry Sorbet *

This sorbet is a lovely treat that you do not have to feel guilty about "treating" yourself to. Sweetened with stevia, which adds no extra calories, it is a very healthy frozen dessert. You can, if so inclined, sweeten with honey if you are not on a sugar-free diet :) 3/4 cup filtered water 1/4 cup lemon juice 3/8 … [Read more...]

Creamy Vanilla-Bean Ice Cream

Vanilla is not one of my favorite flavors of ice cream...unless it's real vanilla bean ice cream! This ice cream is a great treat on those times when you really crave something sweet, though not over-the-top sweet. It is sweetened with real maple syrup, not refined sugar...so it is much better for you. 3 1/2 cups heavy … [Read more...]

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