Chocolate Malted Shake

This shake is a delicious, nutritious treat that is really enjoyed by everyone in our household. The kid's love it and always ask for more! The shake gets its "malted" flavor, naturally, from Mesquite Powder. If you've never tried mesquite powder, you're in for a real treat ;). You can read more about mesquite powder in the … [Read more...]

“Naturally Sweetened” Cocoa-Peanut Butter Bites

These little cocoa-peanut butter bites are a great snack. Stored in the freezer, you can grab one anytime you feel like it. And the great thing is that they are naturally sweet, with no added sugar or sweeteners. For a special touch, roll them in finely shredded unsweetened coconut before freezing. 1 cup crunchy … [Read more...]

Dark-Chocolate Frozen Banana Pops

Kids, of all ages ;), love these chocolate-covered banana pops. Since they are quite easy to make, it's a perfect opportunity to let them help you in the kitchen while you are making these. You can top the pops with your favorite toppings, such as shredded toasted coconut, lightly toasted chopped nuts of choice, or just … [Read more...]

Banana-Chocolate Chip-Nut Muffins

These muffins make great little 'special' treats for kids (or the kid in all of us :)). Use at least 60% cacao chocolate chips (70% is even better) as they have much less refined sugar. You can even omit the chips all-together and add more nuts and/or raisins, or even dried apricots are great as well. You really can change … [Read more...]

“Homemade” Banana Pudding Trifles

Who doesn't like creamy banana pudding, with all those layers of sweet banana hidden between the pudding? This banana pudding is easy to make on the stove-top, no baking required. And if you decide to try the Buttery Flax-Cinnamon Topping, be prepared for an out of this world treat :) So simple............but so good! 3 … [Read more...]

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