Slushies are great on a warm day, but commercial slushies you'd buy at the corner mart are full of refined sugars like high fructose corn syrup. These slushies on the other hand are not. They are sweetened with fresh fruit and Stevia, so they are great for you! And you can make just about any flavor, or even a combination … [Read more...]
Mini Peanut or Almond “Nut” Butter Cups
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Peanut Butter Cups are were my favorite candy, and I thought that I could never eat them again.....until now! These nut butter cups are easy to make and are a fabulous treat. Made with raw honey and great-for-you coconut oil, you can feel good about eating this candy :) I make these peanut butter cups in small batches so I … [Read more...]
Homemade Mayonnaise *
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Homemade mayonnaise is quite easy to make and tastes delicious! I like to make mine in the food processor, it is extra easy that way and you will have homemade mayo in no time. So why buy the chemically adulterated mayonnaise at the store, when you can make your own using healthy unrefined oils and farm-fresh eggs. … [Read more...]
Mexican-Style Rice
This Mexican rice is the perfect side dish to any spicy-mexican-style meal. It goes well with tacos, burritos, southwestern "mexican" meatloaf, taco salads, and more. Just as soaking nuts and grains makes them easier to digest and just overall better for you, so is the same with rice. Soaking for 7 hours or overnight … [Read more...]
Coconut Flour Chocolate Chip “Mini” Pound Cakes
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These little pound cakes are a great grain-free treat, perfect for Easter celebration or anytime. They are made with naturally sweet coconut flour, filled with shredded coconut, and kissed with chocolate chips. My kids especially love these little loaves.... their words exactly, "They're yummy!" :) 1/4 cup (1/2 stick) … [Read more...]
