Long ago I used to love the Emerald Cocoa Roasted Almonds, but do not eat them anymore as they are not soaked and they contain Splenda (sucralose). I experimented a little and came up with this recipe that uses raw almonds (that are soaked & dried) and stevia powder to sweeten. So they are approved for sugar-free diets … [Read more...]
Chicken Chop Suey
Growing up this used to be one of my favorite meals that my Mom made. But since I found out about The Many Dangers of Soy, I have avoided making it. But in comes this healthy soy sauce substitute that is easy to make and comes pretty close to tasting like the real thing...without all of the dangers. So now I can have my … [Read more...]
Soy Sauce Substitute
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I've always loved that umami flavor that soy sauce brings to any food or dish. Though now, after learning about how unhealthy soy can be, our family really tries to stay away from it. So if you're like me and have missed the taste that soy sauce brings, then you're in for a treat. This healthy soy sauce alternative is easy … [Read more...]
Italian Scalloped-Potato & Beef Casserole
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This casserole is so hearty and filling, it is just the kind of meal that my husband loves....meat and potatoes. Serve this with a simple side salad drizzled with olive oil and balsamic vinegar. This casserole can also be cooked in the crock pot if you have a busy day ahead...simply follow the crock pot/slow cooker … [Read more...]
Easy Creamed Corn
This creamed corn is easy to make and tastes delicious. It is a great side-dish with most meals. You could also use this as a base for a yummy corn chowder. Just add other steamed vegetables of your choice and some chopped-cooked-chicken if desired, and you have a wonderful complete meal. Easy Creamed Corn Print … [Read more...]
