Sweet Potato Oven Fries

If you've never tried sweet-potato fries before, then you have been missing out. These little fries are sooooo good, and better for you than "regular" fries. They are crunchy-salty on the out-side with a slightly soft-sweet center. Everyone in my family absolutely loves them! 1 1/2 pounds sweet potatoes 3 Tablespoons … [Read more...]

Easy Deviled Eggs *

Deviled Eggs are a great source of protein and make for an excellent snack anytime of the day. They are relatively easy to prepare and make great appetizers for parties. If making for a party, simply double or triple the recipe as needed. 3 hard-boiled eggs, chilled (see How to Cook Hard-Boiled Eggs) 2 to 3 … [Read more...]

Quick & Easy Hummus *

This hummus is super quick and easy, is cheaper to make and tastes far better than any pre-made store-bought hummus. Serve this hummus dip with plenty of raw vegetables, such as cucumber, carrots, celery and so on. You may use canned garbanzo beans (chickpeas) for the hummus if you wish, drain them but be sure to save 1/4 … [Read more...]

Sun-dried Tomato & Garlic Hummus *

This sun-dried tomato hummus is very rich and very tasty. Though it takes a little more time to make......it is soooooo worth it! If you serve this at a party you will be sure to get plenty of compliments. It tastes far better than any pre-made store-bought hummus. Serve this hummus dip with plenty of raw vegetables, such … [Read more...]

Salmon Dip *

This salmon dip is easy to prepare, is good for you, and tastes great with an assortment of vegetables (especially sweet bell peppers). Serve this at a party, or just for an everyday snack. 1 can (6 ounces) Wild Alaskan Salmon, drained 1/4 cup homemade mayonnaise OR Vegenaise® made with Grapeseed Oil 1/2 teaspoon … [Read more...]

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