Salmon Dip *

This salmon dip is easy to prepare, is good for you, and tastes great with an assortment of vegetables (especially sweet bell peppers). Serve this at a party, or just for an everyday snack.

  • 1 can (6 ounces) Wild Alaskan Salmon, drained
  • 1/4 cup homemade mayonnaise
    OR Vegenaise® made with Grapeseed Oil
  • 1/2 teaspoon dried dill
  • 1 Tablespoon lemon juice
  • salt and pepper, to taste
  • assorted vegetables, for dipping

Drain salmon, place in a bowl and flake with a fork. Add the mayonnaise, dried dill, lemon juice, and salt and pepper to taste. Stir until thoroughly combined. Serve immediately with assorted vegetables for dipping (sweet bell peppers are especially good), or chill the dip first and then serve.

Makes 3/4-cup of dip (about 4 snack-sized servings).

*Sugar-Free / Grain-Free

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Disclaimer: The information in this post is meant for educational purposes only. It is not intended as a substitute for professional medical advice. None of the opinions are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider.


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