Fighting The Good Fight, Healthy Lifestyle!

I was speaking with one of my fellow healthy lifestyle journeyers the other day, who confided in me and asked if we ever felt a healthy lifestyle was a lost cause in Today's world. Here is some of what was covered in the conversation. When it comes to eating healthy do you feel that you are fighting a losing battle? The … [Read more...]

21 Reasons To Eat Healthy

The mind starts to wonder when the body is kept cooped up. We in North Texas have been experiencing some weather this week that has kept us trapped inside trying to stay warm. While staying warm I began to think about my old life of not eating well or being healthy and I made a list of reasons to eat healthy. Live … [Read more...]

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