Pure & Simple Lentil Soup *

This lentil soup is so simple to make, doesn't require a lot of prep-work, includes minimal ingredients........but is oh-so-tasty! And you can use your favorite type of lentil, or whatever lentils you have on hand - though cooking time may vary. 4 cups chicken broth 1/2 cup onion, chopped 1/4 teaspoon garlic … [Read more...]

Lemon Strawberry Tart

This is an easy, simple dessert.....perfect for summer and great for many occasions. Take this along to a picnic or cookout and you will impress everyone with this delicious, healthy treat. 1 recipe of tangy lemon curd, chilled (from The Nourishing Gourmet) 1 already prepared (baked) and cooled, almond pie crust 2 … [Read more...]

Lemon Sherbet *

Lemon sherbet is a refreshing and tasty treat that is especially good on those lazy hot summer days. But, you can enjoy this year-round......I won't tell anyone! (Try this recipe with lime also, fabulous.) 3 cups plain kefir OR buttermilk 1/2 cup lemon juice zest of 2 lemons (about 1 1/2 to 2 Tablespoons) 2 egg … [Read more...]

Lemon & Herb Garlic Chicken *

This is a very simple, but tasty chicken recipe that you can serve with almost anything. Serve it with your favorite side of vegetables, or slice it up to use in your favorite salad. 4 boneless, skinless, chicken breasts (pounded to even thickness with smooth meat mallet) 2 Tablespoons lemon juice unrefined sea salt … [Read more...]

Coconut Flour Grapefruit Pound Cake *

This coconut flour pound cake recipe is wonderfully delicate and moist. The grapefruit juice and yogurt combined really gives the cake a sweet, yet tart flavor. It would be just as delicious with lemon, lime, or orange juice/zest. If you are not on a sugar-free diet, feel free to sweeten this with some raw honey in place of … [Read more...]

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