Sour Cream & Onion Dip *

Who wants to eat the chemical-preservative laden store-bought dip, when you can make this homemade sour cream & onion dip at home…considering how easy it is. Every time I make this dip it gets eaten up the same day…within hours of making it actually. We eat it with anything from homemade potato chips to raw veggies, such as carrot or celery sticks.

Lacto-fermented Roasted-Tomato Salsa *

Lacto-fermentation is quite easy, and so beneficial to ones health. You can read more about fermented vegetables in our article section, “Lacto-fermented Vegetables & Fruits…Give Them a Try”. This salsa is a major favorite of our family, we put it on everything from tacos and burritos to scrambled eggs. You can adjust the heat and seasonings in this salsa to your tastes.

Simple Guacamole Dip *

This is guacamole dip is quick and easy to make. It’s perfect to make for a fast, yet satisfying snack. Forget the chips, and instead go for the healthier option…cut up veggies. Sweet bell peppers are great in this dip, and the avocado gives you a boost of healthy fat.

Quick & Easy Hummus *

This hummus is super quick and easy, is cheaper to make and tastes far better than any pre-made store-bought hummus. Serve this hummus dip with plenty of raw vegetables, such as cucumber, carrots, celery and so on.

Sun-dried Tomato & Garlic Hummus *

This sun-dried tomato hummus is very rich and very tasty. Though it takes a little more time to make……it is soooooo worth it! If you serve this at a party you will be sure to get plenty of compliments. It tastes far better than any pre-made store-bought hummus. Serve this hummus dip with plenty of raw vegetables, such as cucumber, carrots, celery and so on.

Salmon Dip *

This salmon dip is easy to prepare, is good for you, and tastes great with an assortment of vegetables (especially sweet bell peppers). Serve this at a party, or just for an everyday snack.