Coconut Macaroon Bites *

These little coconut macaroon bites are lightly sweetened morsels of coconut goodness. They are so incredibly moist inside, you will not want to eat just one. If you are not on a sugar-restricted diet, you can use 2 Tbsp. of raw honey to sweeten these yummy macaroons instead of the stevia. 3/4 cup milk 1 … [Read more...]

Fresh Blueberry Sauce *

This blueberry sauce is great for topping many things, such as cheesecakes, ice cream, frozen yogurt, and much more. The possibilities are endless.....and it being sugar-free is just another added bonus! 1 Tablespoon arrow root powder 1 Tablespoon lemon juice 1/4 cup water 2 cups fresh blueberries. washed and … [Read more...]

Creamy Hot Cocoa *

Hot cocoa is a favorite old-fashioned drink that everyone enjoys. This version is creamy, chocolaty, and good for you...especially if you go light on the sweetener :) This recipe is safe for sugar-free diets, when using stevia as the only sweetener. 1 cup raw milk 1 Tablespoon unsweetened cocoa powder tiny pinch … [Read more...]

Berry Crepes *

These berry crepes make a healthy breakfast, brunch or dessert. They are super yummy...and did I mention good for you too? 2 large eggs 2 Tablespoons coconut oil, melted liquid Stevia, to taste (I use about 10 drops) 1/4 teaspoon vanilla extract (can substitute almond extract) 1/8 teaspoon unrefined sea salt 2 … [Read more...]

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