Coconut Flour Chocolate Chip “Mini” Pound Cakes

These little pound cakes are a great grain-free treat, perfect for Easter celebration or anytime. They are made with naturally sweet coconut flour, filled with shredded coconut, and kissed with chocolate chips. My kids especially love these little loaves.... their words exactly, "They're yummy!" :) 1/4 cup (1/2 stick) … [Read more...]

Creamy White-Bean Chicken Chili *

This chili is different from your everyday chili recipe for sure. But it is so good, you will be putting it on your list to make again and again. Everyone from kids to adults will love this dish and ask for more. And the great thing is that it is quick & easy to prepare. For an extra richness and creaminess add the … [Read more...]

Ginger-Almond Cookies

These grain-free cookies are great with a cold glass of milk or a hot cup of tea. I love them, as well as do my children. Rolling the cookies in maple sugar (or rapadura) before baking gives them an extra crunchiness on the outside...not to mention just adds that special festive touch. Great for the holidays! The cookies … [Read more...]

Baking Powder: How to Make Your Own

Did you know that most baking powder sold in your local super-market contains aluminum and corn based ingredients? Yes, most baking powders in your local super-market will contain aluminum (in the form of 'sodium aluminum sulfate') and some corn-based ingredients. Aluminum is definitely something you want to avoid … [Read more...]

Quinoa & Black Bean Pilaf

Quinoa is not technically a grain, but the seed of a plant. You can use quinoa where ever you would normally use rice or couscous. Quinoa naturally has a coating of saponin, a bitter taste, which deters insects and birds. Rinsing the quinoa well with warm water is important to remove the saponin. Serve this quinoa recipe as … [Read more...]

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