My Secrets to Perfect Lacto-fermenting

Three Fermenting Jars

I wanted to steal the article from Jeff this week and share how I get my ferments to come out perfect every time! After seeing all the articles on the web I began to wonder why so many others were having issues. See, from my side of the fence the grass is green and life is good, and not just for me but also for the … [Read more...]

Organic Produce: When is it Important to Buy?

vegetables-market

UPDATED FOR 2014 The Environmental Working Group (EWG) has just released its 2014 Shopper's Guide to Pesticides in Produce -- an update to the helpful guide that makes you aware of the most heavily pesticide-sprayed produce. This way you can make the wise choices when shopping for fruits and vegetables, avoiding pesticides … [Read more...]

Homemade Chicken Broth-Stock

Chicken Broth

There’s nothing that compares to homemade broth or stock. It’s full of nutrients and minerals that are easily assimilated by the body. And not to mentions it’s just delicious – on it’s own or as the base for any homemade soup, stew, or sauce. Broth is very easy to make at home with a little time and a few ingredients. … [Read more...]

Salted Chocolate-Toffee Pecan Brittle

Salted Chocolate-Toffee Pecan Brittle

This delicious chocolate toffee-style candy satisfies my sweet tooth and my need desire to for a healthy treat. The whole family really enjoys this "healthy" candy, made with natural unrefined sweeteners. It is a perfect sweet treat to make during the holiday season... I think just about anyone would love to get some of … [Read more...]

Why I Love Sourdough… and You Should Too!

heart-sourdough

I love Sourdough because it allows me to make all kinds of delicious (and healthy) baked goods -- such as crackers, pizzas crusts, dinner rolls, tortillas, pancakes/waffles, muffins, cupcakes, cinnamon rolls... The list goes on and on.  Just think about it... If it's a baked good, you can probably make it with … [Read more...]

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