Beef Lentil Soup

This soup is very hearty and filling. It is loaded with lots of good for you veggies…..feel free to change or add any other vegetables that you wish. And if you are on a sugar-free diet, just omit the carrots and use some red or yellow bell pepper instead.

  • 1 pound grass-fed ground beef
  • 1 can (15 ounces) tomato sauce
  • 2 cups beef broth (you can use chicken broth, I did because that’s all I had on hand and the soup turned out great)
  • 2 cups water
  • 1 cup dried lentils, rinsed
  • 1/2 cup cabbage, chopped (red or green, I used red)
  • 1/3 cup sliced carrots (if you are on the healing diet, just omit these and use some red or yellow bell pepper)
  • 1/2 cup celery, sliced
  • 1/2 cup onion, chopped
  • 1/2 cup green pepper, chopped
  • 1/4 teaspoon pepper
  • 1 teaspoon unrefined sea salt
  • 1/2 teaspoon dried thyme
  • 1 bay leaf
  • sour cream, for garnish (optional)

In a large saucepan cook beef over medium heat until no longer pink; drain if needed. Add the tomato sauce, broth, water, lentils, cabbage, carrots, celery, onion, green pepper, pepper, salt, thyme, and bay leaf. Stir to combine.

Bring to a boil. Reduce heat and simmer covered, for 25 to 30 minutes, or until the lentils and vegetables are tender. Remove the bay leaf. Serve with a dollop of sour cream, if desired.

Serves 6 to 8.

Email To A Friend Email To A FriendPrint This Page Print This Page

Please Note: This post may contain sponsor, affiliate, and/or referral links.

Disclaimer: The information in this post is meant for educational purposes only. It is not intended as a substitute for professional medical advice. None of the opinions are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider.


Speak Your Mind

*

*

Let’s Be Friends!

We appreciate and care about all of our readers and feel as if we were long lost friends. So, let’s stay in touch!

Newsletter Signup

Be the first to hear about special sales, offers, and giveaways along with notification of newly posted articles and recipes.

Get our “Fermented Foods Fact Sheet” FREE just for signing up!

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.

Cooking God's Way - www.cookinggodsway.com