Lemon-Caper Sauce *

This sauce has the perfect balance of lemony-ness and buttery-ness. It is perfect served over fish, chicken, veggies, or pasta. 1/4 cup chicken broth 1/4 cup lemon juice 1/4 teaspoon dried thyme 1/4 cup cold butter, cubed (cut into pieces) 2 Tablespoons capers, drained and chopped Pour chicken broth into a … [Read more...]

Salmon Dip *

This salmon dip is easy to prepare, is good for you, and tastes great with an assortment of vegetables (especially sweet bell peppers). Serve this at a party, or just for an everyday snack. 1 can (6 ounces) Wild Alaskan Salmon, drained 1/4 cup homemade mayonnaise OR Vegenaise® made with Grapeseed Oil 1/2 teaspoon … [Read more...]

Caesar Salad Dressing *

Caesar salad is one of my most favorite salads. I found it impossible to find a dressing in the store that was truly "healthy". This dressing is sugar-grain free, and makes a great Caesar salad. Just add some cooked chicken breast, romaine lettuce, Parmesan cheese, and some lemon wedges on the side....yummmm! 1 to 2 … [Read more...]

Basil & Spinach Pesto *

This classic Italian sauce is so easy and versatile, you'll want to always keep some on hand in the refrigerator or freezer.  It can be used for so many things...topping fish, chicken, vegetables and more. 1 cup fresh basil leaves, packed (washed and stems removed) 1 cup baby spinach, packed (washed and stems … [Read more...]

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