This "shepherd's pie" or "cottage pie", whichever you prefer to call it, gets a boost of Vitamin A from the sweet potato topping. It is full of 'good for you' veggies, and tastes great....even picky eaters will love it. You can easily customize this dish by adding which vegetables you prefer in the amounts you prefer. It … [Read more...]
Spicy Southwest Fajita Stew *
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This soup makes a great hearty meal. You can control the spicy-ness of this soup by the salsa you choose and whether or not you use the dried jalapeno peppers. Try serving this soup with some Texas Skillet Bread....yummmm! 1 1/2 pounds grass-fed ground beef 1 cup onion, chopped 1 small yellow bell pepper, chopped … [Read more...]
Lamb-Burger Gyros with Yogurt Sauce (Tzatziki)
I came across some grass-fed ground lamb and just had to try it. So I made these gyros (lamb burgers stuffed in a pita). And boy did they really hit the spot. They were a fabulous lunch and quite filling. The yogurt sauce really made these lamb-burgers shine (the recipe is below). Try these and you will definitely want to … [Read more...]
Beef Lentil Soup
This soup is very hearty and filling. It is loaded with lots of good for you veggies.....feel free to change or add any other vegetables that you wish. And if you are on a sugar-free diet, just omit the carrots and use some red or yellow bell pepper instead. 1 pound grass-fed ground beef 1 can (15 ounces) tomato … [Read more...]
Quick & Easy Meatballs *
These meatballs are quick and easy to make, but do not lack in flavor. Serve them with your favorite sauce and side of vegetables. (If not on a sugar-grain free diet you may also serve them with a small serving of spelt pasta.) Freeze any left over meatballs, or make extra to freeze for later....it makes future meals quick … [Read more...]
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