Red lentils are not really "red", but a beautiful orange color. The tomatoes and other veggies in this soup compliment not only the color of the lentils, but the taste as well. It is absolutely wonderful with goat cheese crumbled on top. 1/4 cup (1/2 stick) butter 1 medium onion, chopped (about 1 cup) 2 tsp minced … [Read more...]
Carne Asada (Marinated Steak/Chicken) *
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This steak is so tender and flavorful, even the kids like it. (Which is something, because at least in my house, I know kids and steak don't usually go well together.) This dish is very easy to make. I think the marinade would also do well with chicken breast instead of beef. 1 1/2 to 2 pounds grass-fed flank steak (try … [Read more...]
Simple Split-Pea Soup *
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This soup reminds me of springtime. The chipotle chili powder gives just a hint of smokiness, without adding much heat. Be sure to add enough lemon juice to the soup, it gives it a nice bright flavor. 1 Tablespoon extra-virgin olive oil OR coconut oil 1 cup onion, chopped 1 stalk celery, diced 1 quart chicken … [Read more...]
Lemon & Herb Garlic Chicken *
This is a very simple, but tasty chicken recipe that you can serve with almost anything. Serve it with your favorite side of vegetables, or slice it up to use in your favorite salad. 4 boneless, skinless, chicken breasts (pounded to even thickness with smooth meat mallet) 2 Tablespoons lemon juice unrefined sea salt … [Read more...]
French Lentil Soup *
This lentil soup is a wonderful comfort-food meal that is enjoyable anytime of the year. It is great as is, or spice it up and add some cooked, seasoned, ground turkey for that extra touch. 2 Tbsp coconut oil 1 med onion, chopped (about 1 cup) 3 stalks celery, chopped 1 yellow bell pepper, chopped 1 tsp garlic, … [Read more...]
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