You are trying to better your health - reading more about it and making changes to your food lifestyle. Could I help you in your journey by recommending one food type to avoid? Can you take a guess what it is? Let me give you a hint it is bigger than a breadbox or even an elephant for that matter! :) Ok, ok let me tell … [Read more...]
Archives for 2011
Winter-Vegetable Beef Stew
This winter beef stew is a great comfort food on any cold fall-winter night. It's filled with plenty of winter/root veggies that will delight anyone. Marinating the beef in red wine while you chop the veggies really helps to tenderize the meat, making it very tender...and delicious too! Note: If you have kids or … [Read more...]
30 Day Raw Milk Fast Is A Diet After-all
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In October of 2010 I went on a 30 Day RawMilk fast. It is now 60 days later and I thought it was time to revisit the results and give you an update of where I am today because of the Raw Milk Fast. I did not go on the diet because of it healing or its weight-loss abilities, which I have read many articles about. Being a raw … [Read more...]
Coconut Peanut-Butter Chocolate Fudge
Chocolate and Peanut Butter go together so well...and they happen to be one of my favorite flavor combination's. This fudge is really easy to make and tastes delicious. You won't even miss the traditional, sickeningly sweet, fudge so common place during the holidays! Wow your friends and relatives with this yummy (and … [Read more...]
For New Years Don’t Focus On Dieting
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Is losing weight your New Year's resolution? Don't focus on dieting instead look at what makes up your diet. There are many diets out on the market and every one claims it is better than the one from last year or even last month. Think about it, we can put a man on the moon, but we can't find a diet that works for the … [Read more...]
