These peanut-butter balls are indeed a healthy treat, especially for those avoiding or limiting their sugar intake. They are very filling due to the high-fiber content of the coconut flour. When coated in chocolate they are even more scrumptious and harder to resist. 2/3 cup homemade or natural peanut butter, smooth … [Read more...]
Berry-Vanilla Creamy Yogurt Pops *
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These creamy yogurt pops are a treat, especially on those hot summer days when you need something refreshing. Adults and kids of all ages love these healthy frozen yogurt popsicles. You can feel good about giving them something that's "good" for them...they are a delicious sugar-free and grain-free treat. You can make … [Read more...]
Grain-free Chocolate “Bean” Cake
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I recently made a grain-free yellow-vanilla cake made out of of a secret ingredient. Well it's not so secret anymore, so I can tell you.....beans. The whole family enjoys it and others have commented that it is really Delish, so I decided to make a chocolate version. Because after all who doesn't like chocolate?! This cake … [Read more...]
Healthy “Magic Shell” Ice Cream Topping
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Once upon a time, "Magic Shell" was my absolute favorite ice cream topping. It's been a long time since I've tasted it. Now that we avoid all processed foods, packaged, bottled foods in our home...I decided to make my own. It's so easy and I knew the kids would love it as much as I do. And indeed they did! Give it a try and … [Read more...]
Grain-free Yellow Vanilla “Bean” Cake
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This cake is delicious, healthy, reduced in sugar, and grain-free. And yes I really mean the delicious part. The cake is made with one secret ingredient that might have you unsure about it, but trust me when I say you won't even know it's there when you take a bite. What is this "secret ingredient"?............well, it's … [Read more...]
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