“Stuffed” Delicata Squash

Delicata Squash is one of my favorite foods of the fall season. It is a fairly small winter squash with a wonderfully rich flavor and creamy texture, reminiscent of butternut squash -- but easier to work with. Delicata Squash is delicious so many ways, but this "stuffed" version is both beautiful, presentation-wise, and … [Read more...]

Fresh Basil Pesto *

Fresh basil pesto is easy to make. It's a very versatile sauce that can be used in many ways, from topping pasta dishes to chicken or fish etc. If you're growing basil in your garden, like I am, you will inevitably have an abundance of basil.... this pesto sauce is the perfect way to utilize your harvest. Simply make … [Read more...]

Healthy Peanut-Butter Balls (Buckeyes) *

These peanut-butter balls are indeed a healthy treat, especially for those avoiding or limiting their sugar intake. They are very filling due to the high-fiber content of the coconut flour. When coated in chocolate they are even more scrumptious and harder to resist. 2/3 cup homemade or natural peanut butter, smooth … [Read more...]

Berry-Vanilla Creamy Yogurt Pops *

These creamy yogurt pops are a treat, especially on those hot summer days when you need something refreshing. Adults and kids of all ages love these healthy frozen yogurt popsicles. You can feel good about giving them something that's "good" for them...they are a delicious sugar-free and grain-free treat. You can make … [Read more...]

No Bake “Creamy” Key Lime Pie *

This "key lime" pie is easy to make and the perfect dessert for spring-summer. It is very rich and creamy, so a little slice goes a long way. Top this key lime pie with homemade whipped cream and/or strawberries. Or for a lovely treat, top with a fluffy meringue topping (see instructions below). 1 baked and cooled … [Read more...]

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