3 Surprising Facts About Watermelon

Summertime always means watermelon time at our home. I am sure many of you have the memories of the backyard cookouts followed by a few slices of watermelon, one is just never enough. The good news is in the US, July is not only the month we celebrate our nations independence, but it is National Watermelon Month. Rightly … [Read more...]

Better Than Gatorade: Coconut Water

When you need something refreshing to drink why not choose the original sports drink! Coconut water is one of nature's healthiest beverages, but what are the real health benefits? This "juice" of the young green coconut has been enjoyed for centuries by the many peoples of tropical islands and Latin American … [Read more...]

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