Thursday, September 9, 2010

Asian Sesame Glazed Salmon

April 19, 2010 by Shannon  
Filed under Fish, Main Course

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This salmon is easy to prepare and tastes great. One picky eater in my family, who doesn’t care to eat salmon very often, actually enjoys it when prepared this way. I usually serve it with a little brown rice that has been cooked in broth and seasoned with a pinch of ground ginger, and a side of cucumber-radish salad.

  • 4 individual Alaskan salmon fillets (thawed if from frozen)
  • cold-pressed sesame oil (not toasted)
    OR virgin coconut oil
  • sea salt, to taste
  • Bragg Sea Kelp Delight Seasoning, to taste
  • 1/2 cup soy sauce substitute
  • 1 teaspoon arrowroot powder
  • toasted sesame seeds (about 2 teaspoons)

Check salmon fillets for bones, removing if you find any (a clean pair of tweezers work great to pull them out).

Season tops of salmon fillets with a little sea salt and a generous sprinkle of Bragg Sea Kelp Delight Seasoning, set aside.

In a large skillet over medium heat, drizzle just a light amount of sesame oil to coat pan. When pan is hot, but not smoking, add fillets skin-side up (which would be seasoned-side down).

Cook for about 5 minutes, or until cooked about halfway through. Meanwhile, prepare the glaze…

Prepare the Glaze: In a small saucepan, whisk 1/2 cup soy sauce substitute with 1 teaspoon arrowroot powder together until no lumps remain. Heat over medium-high heat until bubbly and thickened.  Turn off heat, but leave on burner to keep warm.

When fillets are cooked halfway through, flip them over and cook for about 5 more minutes, or until finished cooking.

Remove salmon fillets from pan with a thin spatula, the skin should remain in the pan if you do it just right.

To serve, drizzle a Tablespoon or two of the glaze on top of each fillet, followed by a sprinkling of toasted sesame seeds.

Serves 4.


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  1. [...] cool, refreshing salad has a nice clean taste that goes well with any Asian-style meal, such as Asian Sesame Glazed Salmon. Slicing the vegetables is quick and easy with a mandolin slicer…they should be smaller than [...]



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