Summer Can Be Unhealthy If…

We talk a lot about different "healthy" foods here and how to prepare them to enhance their nutrition, but did you know one of the biggest issues to eating healthy great foods is summer. Yup, eating good is all hooked to the season of the year! Now I know your thinking, "This guy has just flipped out! ... Is he trying to … [Read more...]

Artificial Sweeteners + Vitamins = Healthy?

Everyone is getting on the health bandwagon these days and the artificial sweetener companies don't want to be left out. Enter Splenda Essentials with its new health-supporting product, which actually may be more closely linked to common household bleach than to health. Chlorine Is Nature's Doberman Attack Dog What are we … [Read more...]

Switch On The Light, Harm Your Health!

We would never consider that our common light bulb could be harming our health. As new studies come out you may want to reconsider flipping on that switch. Several studies are now coming to light :), that the Compact Fluorescent Light bulbs (CFL) can cause health issues. The reports are coming out of European labs where … [Read more...]

Water, Easy Health Change

We have all heard the saying, "You are what you eat." How about a slight twist, "You are what you DRINK." The human body is made up of over 90% water. Your blood that transports nutrients is 82% water; your muscles that move your body are 75% water; your lungs that provide oxygen to your body are 90% water; your brain the … [Read more...]

Alkaline Water, Healthy or Harmful?

Water, we need it daily to survive and today there are many choices. Alkaline water systems have come on the market and are attracting attention, but are they healthy or harmful? I always believe that if people are informed they can make their own choices. So lets take a look and you can make up your own mind. What … [Read more...]

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