Diets Fail, Keys To Not!

The diet/health industry makes more than a billion dollars a year, every year! That is a lot of money every year. But I have one question to ask, just one. If they were really helping people wouldn't they each year make less money as more people were helped? But, each year the diet/health industry makes more money. So they … [Read more...]

Secret Of How To Eat Fermented Foods Daily

We hear about how healthy fermented foods are, but how do we get these foods into our daily meal plan? I hear people tell me all the time, "I just can't eat sauerkraut another day in a row"! Guess what I agree, eating the same foods everyday and week-in and week-out can wear out any healthy eating plan. People like variety … [Read more...]

3 Ways Fermented Foods Help Lose Weight!

Fermented foods can help you lose weight! Yes, many fermented foods that you can make in your own home can be a big part of the puzzle when it comes to getting that weight under control. You can enjoy sauerkraut, carrots, and pickles as part of a balanced meal plan. How can you lose weight by just eating some fermented … [Read more...]

True Cost Of Eating Healthy

We have all heard the phrase, "You get what you pay for." Do we take the time to actually run these words over in your mind? Today everything is a fast move, fast choice, and fast action. Health is the opposite. It takes time, something many people tell me they just don't have. One thing I have noticed is that we all make … [Read more...]

Amazing Foods You Must Have

Did you know there are amazing foods that you can eat today that can make a difference in your life. I know that is a big sounding statement that kinda sounds sales like, but what if it is actually true. Would you make a change to gain a longer life, lose weight, help your skin look better, have more energy, and just feel … [Read more...]

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