These stuffed mushrooms make a great "meatless" meal. Served over a green salad, drizzled with olive oil and balsamic vinegar, they are delicious. Though they're equally good as appetizers for a party using small cremini mushrooms. Salmon-Stuffed Portobello Mushrooms Print Prep time 10 mins Cook time … [Read more...]
Archives for 2012
Pink Slime On The Way Out?
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A small victory has been made in the war against unhealthy processed food. "Pink Slime," is a meat product that is made up of ground beef and an industrial ammonia-laced byproduct. Beef Products Inc. (BPI) is temporarily closing some of its pink slime production plants as a result of public out cry. Pink Slime In case … [Read more...]
Sugar vs. High Fructose Corn Syrup
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The battle is on. Which is worse for you will soon be decided in court. Yes, you heard it right! This week a federal judge will start the deliberations. To many that live a healthy lifestyle sugar in any form is not a desired part of their diet. We have heard for years how sugar is a zero when it comes to nutrition. The … [Read more...]
Homemade Chai-Spiced Tea *
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Chai tea is a deliciously comforting and relaxing tea. Making this delightful tea from scratch is quite easy and uses spices you may already have on hand in your pantry. The tea is commonly made with black tea, but can be enjoyed with green tea or roobios as well. Serve hot or iced. (*For a Sugar-Free option be sure to use … [Read more...]
Artificial Sweeteners + Vitamins = Healthy?
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Everyone is getting on the health bandwagon these days and the artificial sweetener companies don't want to be left out. Enter Splenda Essentials with its new health-supporting product, which actually may be more closely linked to common household bleach than to health. Chlorine Is Nature's Doberman Attack Dog What are we … [Read more...]
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