May 25, 2013

Heart Attacks, Probiotics, Fermented Foods and Cholesterol!

broken-heart-hm

Who would have thought you might be able to eat your way out of a heart attack! Cardiovascular disease is the #1 killer of men and women in America, and over 831,000 people die of cardiovascular disease each year in the US. The most common type of heart disease in the US is coronary artery disease (CAD), which can lead … [Read more...]

Class: Kombucha “Live Drinks”

Learn how you can make health-packed beverages that taste great and build your immune system. Kombucha is a healthy, effervescent tea-based drink that has been used for centuries in ancient cultures. Commercial versions are available in many health stores and gourmet markets, but with costs reminiscent of those high-end … [Read more...]

Class: Kefir “Live Drinks”

Learn how you can make health-packed beverages that taste great and build your immune system. Kefir has been used as health regenerative drinks for centuries in ancient cultures. Commercial versions are available in many health stores and gourmet markets, though the commercial version can never compare to the ones you … [Read more...]

Lacto-fermentation: Ten Biggest Questions Answered

Lacto-fermentation is growing in popularity as more and more people discover the health benefits of this ancient food preservation method. But I have to tell ya, the taste of these foods are a benefit as well. We at Cooking God's Way teach local classes on lacto-fermentation monthly and get asked a lot of questions. Here … [Read more...]

The First Step To Better Health

Broccoli

If you want to start eating healthy and feel better, where do you start? This is a question I get asked all the time. There is an easy way to start! Just make a small addition at first to your menu. What is this addition? Probiotics! Adding probiotics to your diet when first setting out to eat better can help give your … [Read more...]

If You Are Eating Fermented Foods For Only This Reason, Stop!

lacto-fermented-sauerkrautLG

People jump on the bandwagon of eating fermented foods after they hear about how probiotic rich the foods can be. We are told today by many in the health field how probiotics can improve our health and keep colds, the flu, and even sickness at bay. Wow that is exciting right! But has it become a video game methodology, kill … [Read more...]

X

Forgot Password?

Join Us

Password Reset

Please enter your e-mail address. You will receive a new password via e-mail.

Cooking God's Way - www.cookinggodsway.com