Nutrients — Cooking God's Way

Germinated (Sprouted) Brown Rice

July 18, 2011 By Shannon 6 Comments

Brown Rice can be a nourishing food in your diet. But like all grains it contains Phytic Acid which blocks your absorption of those great nutrients. Soaking the brown rice alone is not enough to make these nutrients available. The rice must be germinated (sprouted) in order to get the most out of it. It is said that … [Read more...]

Filed Under: Healthy Living Articles, Kitchen How-To's, Nutrition & Food, Sides Tagged With: Bio-available, Brown Rice, Cultures, GABA, Gamma Aminobutyric Acid, Germinated, Hatsuga Genmai, Japanese, Nutrients, Nutrition, Rice, Sprouted, Traditional

Spirulina: A Whole Food Nutrient for Everyone

April 6, 2011 By Shannon Leave a Comment

Spirulina is a type of fresh water blue-green algae that has been around for more than 3 billion years. It was used in ancient times as a food source for the Aztecs and then other Mesoamericans. This "super" green food is a powerhouse of nutrients. Spirulina is made up of 60% protien (an all vegetable source), even … [Read more...]

Filed Under: Fruits & Vegetables, Healthy Living Articles, Other Tagged With: Algae, Blue, Fresh Water, Green, Minerals, Nutrients, Nutrition, Powder, Spirulina, Supplement, Vitamins, Whole Food

Raw Milk – 8 Reasons It Is “The Perfect Food”

July 15, 2010 By Jeff 9 Comments

So, what makes raw milk so perfect? First let us establish what "Raw Milk" is, milk that has not been processed in anyway, no heating, no filtering, no separation of any kind. This "Raw Milk" is from grass (pesticide free) fed cows that have been spared the issues of recombinant bovine growth hormone (rBGH). Getting the … [Read more...]