May 18, 2012

Mocha-Coffee “Coconut Milk” Ice Cream

Mocha-Coffee "Coconut Milk" Ice Cream

Our second favorite flavor of coconut milk ice cream is this one, Mocha-Coffee "Coconut Milk" Ice Cream. Everyone in the family appreciates this flavor, as it is always gobbled up in one sitting. It's rich, deep, and very satisfying -- I know it's dessert, but think how good it is for you (with the coconut milk and all) … [Read more...]

Salmon Cakes with Lemon-Pepper Dipping Sauce *

Salmon Cakes with Lemon-Pepper Dipping Sauce

These salmon cakes make a wonderful lunch or dinner meal, especially served with a generous side salad with plenty of lemons and/or the Lemon-Pepper Dipping Sauce (see recipe below). They're easily baked in the oven, with no greasy skillets to clean up afterward. Kids really love them too! 3 cans (6 oz. each) Wild … [Read more...]

Crispy “Fried” Sage Leaves

fried-sage-leaves

These crispy fried sage leaves are a perfect side and garnish for your holiday meals, or any other special meals for that matter. They are a delightful delicate treat sprinkled with just a touch of sea salt. My kids actually enjoy them as well :) And they are so easy (and quick) to make. You will Need: - Fresh Sage … [Read more...]

How to Roast a Pumpkin & Make “Pumpkin Puree”

pumpkin

Roasting pumpkin at home, to make homemade pumpkin puree, is much easier than it sounds or looks. The results are well worth any time spent. Not only does the final product taste better than "canned" store-bought pumpkin, but it is also just better for you (no BPA from cans, and you are not processing it under high heat and … [Read more...]

Lacto-fermented Hummus (Garbanzo Bean Dip)

lf-hummus-bean-dip

Traditional hummus makes a great healthy snack when served with some fresh veggies along side. THIS hummus is even more "nutritious" due to the lacto-fermentation process, which creates beneficial probiotics and numerous enzymes that are so important for good health. So, go ahead and serve this version at your next get … [Read more...]

Cocoa-Coconut Macaroons *

Cocoa-Coconut Macaroons

These macaroons are lightly sweetened little gems of chocolate and coconut goodness. They are so deliciously moist inside... you won't be able to eat just one. (But that's OK...they're good for you.) So have a few... I won't tell anyone :) If you are not on a sugar-free diet, you can use 2 Tablespoons of raw honey to … [Read more...]

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