Why I Love Sourdough… and You Should Too!

I love Sourdough because it allows me to make all kinds of delicious (and healthy) baked goods -- such as crackers, pizzas crusts, dinner rolls, tortillas, pancakes/waffles, muffins, cupcakes, cinnamon rolls... The list goes on and on.  Just think about it... If it's a baked good, you can probably make it with … [Read more...]

Homemade Chicken Broth-Stock

There’s nothing that compares to homemade broth or stock. It’s full of nutrients and minerals that are easily assimilated by the body. And not to mentions it’s just delicious – on it’s own or as the base for any homemade soup, stew, or sauce. Broth is very easy to make at home with a little time and a few ingredients. … [Read more...]

Homemade Beef Broth-Stock

There's nothing that compares to homemade broth or stock. It's full of nutrients and minerals that are easily assimilated by the body. And not to mentions it's just delicious - on it's own or as the base for any homemade soup, stew, or sauce. Broth is very easy to make at home with a little time and a few ingredients. … [Read more...]

Sprouts: Super Nutritious & Easy to Make at Home

Sprouts are a tasty and nutritious addition to any meal (or snack), anytime of the day. I love, and so does the rest of the family, tiny little radish sprouts served over cottage cheese....Mmmm! they're so good. I know what your thinking though..... Sprouting, that's just too difficult and time consuming for me...I don't … [Read more...]

Sourdough Banana Spice Bread (or Pumpkin)

Sourdough enhances baked goods for even better nutrition. So it makes sense to use this lost art of baking to make a lovely, tasty loaf of spiced banana bread. Chia seeds add a little crunch and a healthy boost of omega 3s. This bread is so moist, with the sweet taste of bananas and a hint of cinnamon and nutmeg. … [Read more...]

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